Coaching for neurodivergent adults and parents who are tired of being fixed and ready to be understood.
I spent nearly a decade in the mental health field before I realized something: most neurodivergent people weren't looking for therapy. They were looking for connection. Someone who actually got it.
Someone who wouldn't pathologize their need for routine or call their special interests “obsessions.” Someone who understood that executive dysfunction isn't laziness and sensory overload isn't being dramatic.
After my own late diagnosis at 37, I stepped away from traditional therapy to offer something different: coaching for neurodivergent adults and parents who are tired of being fixed and ready to be understood.
No therapy-speak. No wellness-fluff. Just real conversation with someone who's been there.
We work on the stuff that actually matters: building routines that work with your brain (not against it), setting boundaries without guilt, figuring out what “self-care” actually means when you're neurodivergent, and navigating a world that wasn't designed for people like us.
I'm currently enrolled in an ICF-accredited coaching program focused on neurodivergence, and I hold an MSW (Master's in Social Work). I also work with Like You Health, supporting neurodivergent individuals and their families.
But more importantly: I understand what it's like to discover you're autistic at 37 and have to rebuild your entire understanding of yourself. I know what it means to finally stop apologizing for being different.
If you're looking for practical support without the jargon, let's talk.